Fit as a FiddleAge Concern Dorchester - Activities
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Fit as a Fiddle
Fit as a Fiddle is a new exciting initiative helping you get in fine shape and feel good, become more independent and meet new friends.
This campaign is funded by the Big Lottery to deliver a range of exercises classes to people 50+ throughout the country.
If you would like us to bring exercise classes to your Village Hall, please contact me: John Yonwin Fit as a Fiddle Co-ordinator at Rowan Cottage 01305 269444 or drop me an e-mail on: This e-mail address is being protected from spambots. You need JavaScript enabled to view it Or you can download a form.
Favourites are: Pilates, Tai Chi, Exercise to Music, Yoga, Gentle Stretch,Breathe & Relax Exercises, Singing and Tea Dances......to name just a few!
Fit as a Fiddle Classes
| Class | Day | Time | Location |
|---|---|---|---|
| Belly Dancing for Ladies | Wednesdays | 10.30 - 11.30 am |
Weymouth Outdoor Education Centre (The Dance Studio) Knightsdale Road
|
| Belly Dancing for Ladies | Thursdays |
Thursday mornings starts: 22 April 2010 |
YMCA Dorchester - Further detail coming soon! |
| Tai Chi - beginners | Fridays | 12.00 noon - 1.00 pm |
The Savill Hall - Cattistock Starts: 26th February 2010 |
| Tai Chi - beginners | Mondays |
4.00 - 5.00 pm |
St Georges Hall, High Street, Fordington |
| Tai Chi - beginners | Wednesdays | 4.00 - 5.00 pm | Tolpuddle Village Hall |
| Tai Chi - beginners | Thursdays | 9.00 - 10.00 am | Longburton Village Hall |
| Yoga | Fridays | 2.30 - 3.30 pm | Age Concern Bridport - Chancery House |
| Pilates | Wednesdays | 11.30 am - 12.30 pm | Age Concern Bridport - Chancery House |
| Pilates | Wednesdays | 2.30 - 3.30 pm | Age Concern Bridport - Chancery House |
| Gentle Chair Based Exercises | Wednesdays | 10.30 - 11.30 am | Age Concern Bridport - Chancery House |
| Pilates - beginners | Tuesdays | 2:30 - 3:30 pm |
The Corn Exchange Dorchester
|
|
Gentle Stretch Breathe & Relax Exercise Chair Based |
Wednesdays | 09.55 - 11:25 am | Age Concern Dorchester - Rowan Cottage |
| Tai Chi - beginners | Tuesdays | 2.00 - 3.00 pm | Age Concern Bridport - Chancery House |
| Stretch Breath & Relax (Chair Based Class) |
Thursdays | 2:30 - 4:00 pm | Age Concern Dorchester Rowan Cottage |
| Table Tennis - beginners | Thursdays | 8:00 - 9:00 pm | St Osmund Community Sports Center Barnes Way, Dorchester |
| Fit4T | Fridays | 2:00 - 4:00 pm | Beaminster Public Hall Skyrm Room |
For details and prices please contact John - Fit as a Fiddle Co-ordinator (01305 269444) or by email.
Fit as a Fiddle Events
Fit as a Fiddle is a national campaign promoting physical activities, healthy eating and mental well-being for over 50's. At Age Concern Dorchester we are committed to providing best possible service to our potential customers. As part of the FaaF project we organize numerous taster events across the county to give everyone an opportunity to come along and try different activities, meet new people, sign up for new courses or classes and learn more about healthy eating. We will be organisingmore of these during 2010. We will post details on this web site and place advertisements in the local press.
